{"id":1744,"date":"2021-03-01T00:14:14","date_gmt":"2021-02-28T23:14:14","guid":{"rendered":"http:\/\/www.kapap-czech.cz\/?p=1744"},"modified":"2021-03-01T00:43:20","modified_gmt":"2021-02-28T23:43:20","slug":"online-trenink-behem-lockdownu-brezen-2021","status":"publish","type":"post","link":"http:\/\/www.kapap-czech.cz\/?p=1744","title":{"rendered":"Tr\u00e9ninky KAPAP CZECH b\u011bhem lockdownu (b\u0159ezen 2021)"},"content":{"rendered":"\n<p>Zdrav\u00edme cvi\u010dence, d\u011btsk\u00e9 \u010dleny i z\u00e1jemce o na\u0161e cvi\u010den\u00ed. <\/p>\n\n\n\n<p>Od \u0159\u00edjna 2020 prob\u00edh\u00e1 v\u00fdcvik KAPAP CZECH prim\u00e1rn\u011b ve form\u011b virtu\u00e1ln\u00edch tr\u00e9nink\u016f. B\u011bhem b\u0159eznov\u00e9ho lockdownu jsme se rozhodli, na\u0161\u00ed nab\u00eddku tr\u00e9nink\u016f je\u0161t\u011b roz\u0161\u00ed\u0159it. <\/p>\n\n\n\n<p>V obdob\u00ed 1.-21.b\u0159ezna 2021 budou prob\u00edhat tr\u00e9ninky takto: <\/p>\n\n\n\n<ul><li>ka\u017ed\u00e9 <em><strong>POND\u011aL\u00cd &#8211; 17.00<\/strong><\/em> &#8211; tr\u00e9nink d\u011btsk\u00e9 sebeobrany KAPAP (\u010dlenov\u00e9 i ve\u0159ejnost)<\/li><li>ka\u017ed\u00e9 <strong><em>P<\/em><\/strong><em><strong>OND\u011aL\u00cd &#8211; 18.00<\/strong><\/em> &#8211; tr\u00e9nink KAPAP pro ml\u00e1de\u017e a dosp\u011bl\u00e9 (\u010dlenov\u00e9 i ve\u0159ejnost) <\/li><li>========== ==========  ==========  ==========  ========== <\/li><li>ka\u017ed\u00fd <strong><em>\u010cTVRTEK &#8211; 17.00<\/em><\/strong> &#8211; tr\u00e9nink d\u011btsk\u00e9 sebeobrany KAPAP  (\u010dlenov\u00e9 i ve\u0159ejnost) <\/li><li>ka\u017ed\u00e9 <strong><em>\u010cTVRTEK &#8211; 18.00<\/em><\/strong> &#8211; tr\u00e9nink KAPAP pro ml\u00e1de\u017e a dosp\u011bl\u00e9 (\u010dlenov\u00e9 i ve\u0159ejnost)<\/li><li>ka\u017ed\u00fd <strong><em>\u010cTVRTEK &#8211; 19.00<\/em><\/strong> &#8211; tr\u00e9nink KAPAP pro pokro\u010dil\u00e9 cvi\u010dence (ADVANCE) a TREN\u00c9RY<\/li><li>=========== ==========  ==========  ==========  ========== <\/li><li>ka\u017ed\u00e1 <strong><em>SOBOTA &#8211; 18.00<\/em><\/strong> &#8211; tr\u00e9nink KAPAP &#8211; COMBAT FITNESS &#8211; cvi\u010den\u00ed na rozvoj kondice, mobility a prota\u017een\u00ed (\u010dlenov\u00e9 i ve\u0159ejnost)<\/li><\/ul>\n\n\n\n<p>Cvi\u010den\u00ed prob\u00edh\u00e1 na platform\u011b ZOOM, kterou je mo\u017en\u00e9 sledovat v mobilu, tabletu, notebooku \u010di po\u010d\u00edta\u010di. Pro ka\u017ed\u00e9 cvi\u010den\u00ed je nutn\u00fd p\u0159ipojovac\u00ed link, kter\u00fd na vy\u017e\u00e1d\u00e1n\u00ed po\u0161lu. <\/p>\n\n\n\n<p>Kontaktujte m\u011b &#8211; <strong>Instruktor Mike<\/strong> &#8211; skrze tato m\u00e9dia: <\/p>\n\n\n\n<ul><li>Email: <em><strong><a href=\"mailto:mike@kapap-czech.cz\">mike @ kapap-czech.cz<\/a><\/strong><\/em><\/li><li>Mobil: <strong>+420 605 130057<\/strong><\/li><li>Messenger \/ FB profil: <a href=\"https:\/\/www.facebook.com\/kapap.bymike.3\">https:\/\/www.facebook.com\/kapap.bymike.3<\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"351\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/210301_treninky_brezen2021-1024x351.jpg\" alt=\"Kalend\u00e1\u0159 tr\u00e9nink\u016f KAPAP CZECH b\u011bhem lockdownu (b\u0159ezen 2021)\" class=\"wp-image-1746\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/210301_treninky_brezen2021-1024x351.jpg 1024w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/210301_treninky_brezen2021-300x103.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/210301_treninky_brezen2021-768x263.jpg 768w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/210301_treninky_brezen2021.jpg 1547w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Kalend\u00e1\u0159 tr\u00e9nink\u016f KAPAP CZECH b\u011bhem lockdownu (b\u0159ezen 2021)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zdrav\u00edme cvi\u010dence, d\u011btsk\u00e9 \u010dleny i z\u00e1jemce o na\u0161e cvi\u010den\u00ed. Od \u0159\u00edjna 2020 prob\u00edh\u00e1 v\u00fdcvik KAPAP CZECH prim\u00e1rn\u011b ve form\u011b virtu\u00e1ln\u00edch tr\u00e9nink\u016f. B\u011bhem b\u0159eznov\u00e9ho lockdownu jsme se rozhodli, na\u0161\u00ed nab\u00eddku tr\u00e9nink\u016f je\u0161t\u011b roz\u0161\u00ed\u0159it. V obdob\u00ed 1.-21.b\u0159ezna 2021 budou prob\u00edhat tr\u00e9ninky takto: ka\u017ed\u00e9 POND\u011aL\u00cd &#8211; 17.00 &#8211; tr\u00e9nink d\u011btsk\u00e9 sebeobrany KAPAP (\u010dlenov\u00e9 i ve\u0159ejnost) ka\u017ed\u00e9 POND\u011aL\u00cd &#8211; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kapap-czech.cz\/?p=1744\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;Tr\u00e9ninky KAPAP CZECH b\u011bhem lockdownu (b\u0159ezen 2021)&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1744"}],"collection":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1744"}],"version-history":[{"count":4,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions"}],"predecessor-version":[{"id":1749,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions\/1749"}],"wp:attachment":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1744"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}