{"id":1752,"date":"2021-03-06T22:44:53","date_gmt":"2021-03-06T21:44:53","guid":{"rendered":"http:\/\/www.kapap-czech.cz\/?p=1752"},"modified":"2021-03-06T22:45:13","modified_gmt":"2021-03-06T21:45:13","slug":"sobotni-kapap-combat-fitness-6-3-2021","status":"publish","type":"post","link":"http:\/\/www.kapap-czech.cz\/?p=1752","title":{"rendered":"Sobotn\u00ed KAPAP &#8211; COMBAT FITNESS (6\/3\/2021)"},"content":{"rendered":"\n<p>V sobotu 6.3.2021 prob\u011bhl dal\u0161\u00ed lockdownov\u00fd online tr\u00e9nink, tentokr\u00e1te zam\u011b\u0159en\u00fd na kondi\u010dn\u011b pohybov\u00fd rozvoj. V r\u00e1mci hodinov\u00e9ho tr\u00e9ninku jsme se zam\u011b\u0159ili na mobilitu, core tr\u00e9nink, posilov\u00e1n\u00ed i protahov\u00e1n\u00ed. Tr\u00e9nink byl \u00fasp\u011b\u0161n\u00fd, proto\u017ee a\u010dkoliv se jednalo o prvn\u00ed sobotn\u00ed tr\u00e9nink, p\u0159ipojilo se k n\u011bmu 30 \u00fa\u010dastn\u00edk\u016f skrze 21 za\u0159\u00edzen\u00ed. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/20210306_181518-1024x768.jpg\" alt=\"KAPAP online - COMBAT FITNESS (sobota 6\/3\/2021)\" class=\"wp-image-1751\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/20210306_181518-1024x768.jpg 1024w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/20210306_181518-300x225.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/03\/20210306_181518-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>KAPAP online &#8211; COMBAT FITNESS (sobota 6\/3\/2021)<\/figcaption><\/figure>\n\n\n\n<p>Tr\u00e9nink jsme tak\u00e9 nahr\u00e1vali, tak\u017ee video sest\u0159ih z tr\u00e9ninku je k dispozici v na\u0161em KAPAP CZECH kan\u00e1le na Youtube. Kdo m\u00e1 z\u00e1jem, m\u016f\u017ee si zacvi\u010dit s n\u00e1mi KAPAP &#8211; COMBAT FITNESS ze z\u00e1znamu. Ocen\u00edme zp\u011btnou vazbu, jak se v\u00e1m cvi\u010den\u00ed l\u00edbilo. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"KAPAP ONLINE: COMBAT FITNESS - trochu jin\u00fd kondi\u010dn\u00ed tr\u00e9nink (6\/3\/2021)\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/glw4htYmJcc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>D\u011bkujeme v\u0161em za d\u016fv\u011bru, pomoc a podporu v na\u0161em sna\u017een\u00ed. Bez v\u00e1s &#8211; na\u0161ich cvi\u010denc\u016f &#8211; bychom u\u017e v t\u00e9to divok\u00e9 dob\u011b nefungovali. Tak\u017ee d\u00edky v\u0161em za z\u00e1jem a nasazen\u00ed. \u017denete n\u00e1s d\u00e1l. <\/p>\n\n\n\n<p>KAPAP jede!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V sobotu 6.3.2021 prob\u011bhl dal\u0161\u00ed lockdownov\u00fd online tr\u00e9nink, tentokr\u00e1te zam\u011b\u0159en\u00fd na kondi\u010dn\u011b pohybov\u00fd rozvoj. V r\u00e1mci hodinov\u00e9ho tr\u00e9ninku jsme se zam\u011b\u0159ili na mobilitu, core tr\u00e9nink, posilov\u00e1n\u00ed i protahov\u00e1n\u00ed. Tr\u00e9nink byl \u00fasp\u011b\u0161n\u00fd, proto\u017ee a\u010dkoliv se jednalo o prvn\u00ed sobotn\u00ed tr\u00e9nink, p\u0159ipojilo se k n\u011bmu 30 \u00fa\u010dastn\u00edk\u016f skrze 21 za\u0159\u00edzen\u00ed. Tr\u00e9nink jsme tak\u00e9 nahr\u00e1vali, tak\u017ee video sest\u0159ih &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kapap-czech.cz\/?p=1752\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;Sobotn\u00ed KAPAP &#8211; COMBAT FITNESS (6\/3\/2021)&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1752"}],"collection":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":1,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1753,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1753"}],"wp:attachment":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}