{"id":1815,"date":"2021-05-04T22:55:43","date_gmt":"2021-05-04T21:55:43","guid":{"rendered":"http:\/\/www.kapap-czech.cz\/?p=1815"},"modified":"2021-05-04T22:55:49","modified_gmt":"2021-05-04T21:55:49","slug":"plzen-kurz-sebeobrany-pro-dobrovolniky","status":"publish","type":"post","link":"http:\/\/www.kapap-czech.cz\/?p=1815","title":{"rendered":"PLZE\u0147: Kurz sebeobrany pro dobrovoln\u00edky"},"content":{"rendered":"\n<p>V \u00fater\u00fd 4\/5\/2021 prob\u011bhl v Plzni na venkovn\u00edm h\u0159i\u0161ti za sokolovnou ve \u0160truncov\u00fdch sadech, n\u011bkolikr\u00e1t odkl\u00e1dan\u00fd kurz sebeobrany pro dobrovoln\u00edky Diakonie Z\u00e1pad. Dvouhodinov\u00fd komplexn\u00ed kurz z\u00e1klad\u016f sebeobrany KAPAP vedl p\u0159\u00edmo hlavn\u00ed tren\u00e9r Mike, za vydatn\u00e9 pomoci ho\u0159ovicko-plze\u0148sk\u00e9ho instruktora Fandy. <\/p>\n\n\n\n<p>B\u011bhem 2 hodin se \u00fa\u010dastn\u00edci kurzu dozv\u011bd\u011bli v\u0161e o stabiln\u00ed bojov\u00e9 pozici, nau\u010dili se z\u00e1kladn\u00ed \u00fadery a kopy, probrali \u00fachopov\u00e9 techniky, vyzkou\u0161eli si tlakov\u00e9 body v obli\u010deji a v\u0161e jsme uzav\u0159eli pov\u00edd\u00e1n\u00edm o v\u00fdhod\u00e1ch a nev\u00fdhod\u00e1ch r\u016fzn\u00fdch zbran\u00ed pro sebeobranu.<\/p>\n\n\n\n<p>Sestava \u00fa\u010dastn\u00edk\u016f, v n\u00ed\u017e p\u0159eva\u017eovaly \u017eeny a d\u00edvky, byla super. V\u0161ichni v\u00fdborn\u011b cvi\u010dili a makali. T\u011b\u0161\u00edme se na dal\u0161\u00ed setk\u00e1n\u00ed s touto skv\u011blou parti\u010dkou. D\u00edky mockr\u00e1t za \u00fa\u017easn\u00e9 pozv\u00e1n\u00ed a skv\u011bl\u00fd spole\u010dn\u00fd \u010das u Viktorky v Plzni. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"750\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/05\/210504_kurz_pro_diakonii_zapad-1024x750.jpg\" alt=\"PLZE\u0147: Kurz sebeobrany pro Diakonii Z\u00e1pad\" class=\"wp-image-1814\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/05\/210504_kurz_pro_diakonii_zapad-1024x750.jpg 1024w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/05\/210504_kurz_pro_diakonii_zapad-300x220.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2021\/05\/210504_kurz_pro_diakonii_zapad-768x562.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>PLZE\u0147: Kurz sebeobrany pro Diakonii Z\u00e1pad<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>V \u00fater\u00fd 4\/5\/2021 prob\u011bhl v Plzni na venkovn\u00edm h\u0159i\u0161ti za sokolovnou ve \u0160truncov\u00fdch sadech, n\u011bkolikr\u00e1t odkl\u00e1dan\u00fd kurz sebeobrany pro dobrovoln\u00edky Diakonie Z\u00e1pad. Dvouhodinov\u00fd komplexn\u00ed kurz z\u00e1klad\u016f sebeobrany KAPAP vedl p\u0159\u00edmo hlavn\u00ed tren\u00e9r Mike, za vydatn\u00e9 pomoci ho\u0159ovicko-plze\u0148sk\u00e9ho instruktora Fandy. B\u011bhem 2 hodin se \u00fa\u010dastn\u00edci kurzu dozv\u011bd\u011bli v\u0161e o stabiln\u00ed bojov\u00e9 pozici, nau\u010dili se z\u00e1kladn\u00ed \u00fadery &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kapap-czech.cz\/?p=1815\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;PLZE\u0147: Kurz sebeobrany pro dobrovoln\u00edky&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1815"}],"collection":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1815"}],"version-history":[{"count":1,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1815\/revisions"}],"predecessor-version":[{"id":1816,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/1815\/revisions\/1816"}],"wp:attachment":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}