{"id":2591,"date":"2022-03-20T23:58:02","date_gmt":"2022-03-20T22:58:02","guid":{"rendered":"http:\/\/www.kapap-czech.cz\/?p=2591"},"modified":"2022-03-20T23:58:04","modified_gmt":"2022-03-20T22:58:04","slug":"komarov-kurz-sebeobrany-zen-20-3-22","status":"publish","type":"post","link":"http:\/\/www.kapap-czech.cz\/?p=2591","title":{"rendered":"KOM\u00c1ROV: Kurz sebeobrany \u017een (20\/3\/22)"},"content":{"rendered":"\n<p>V ned\u011bli 20.3.2022 prob\u011bhly, ve spolupr\u00e1ci s fitness v Kom\u00e1rov\u011b. Kom\u00e1rov je m\u011bstys, kter\u00fd najdete 5km jihoz\u00e1padn\u011b od Ho\u0159ovic, kter\u00e9 jsou t\u0159et\u00edm nejv\u011bt\u0161\u00edm m\u011bstech okresu Beroun. V Kom\u00e1rov\u011b \u017eije kolem 2500 obyvatel. <\/p>\n\n\n\n<p>V budov\u011b b\u00fdval\u00e9ho socialistick\u00e9 jednoty na n\u00e1m\u011bst\u00ed, je v 1.pat\u0159e fitko. A tam si n\u00e1s pozvali, abychom zde ud\u011blali kurz sebeobrany \u017een KAPAP WOMAN. A proto\u017ee byl z\u00e1jem o kurz velik\u00fd a prostor ve fitku omezen\u00fd, nakonec jsme se rozhodli, ud\u011blat 2 b\u011bhy kurzu. <\/p>\n\n\n\n<p>A tak se dneska stalo, \u017ee se v Kom\u00e1rov\u011b, z\u00fa\u010dastnilo ve 2 devades\u00e1timinutov\u00fdch kurzech sebeobrany \u017een celkem 38 cvi\u010denky\u0148. V\u011bt\u0161ina byla m\u00edstn\u00edch, ale dorazily i \u017eeny z Plzn\u011b, Ho\u0159ovic, P\u0159\u00edbrami, Dob\u0159\u00ed\u0161e, Sedl\u010dan a jedna na\u0161e cvi\u010denkyn\u011b z Hradce Kr\u00e1lov\u00e9. <\/p>\n\n\n\n<p>Kurzy se neskute\u010dn\u011b povedly &#8211; skv\u011bl\u00e9 makaj\u00edc\u00ed holky, b\u00e1je\u010dn\u00e1 atmosf\u00e9ra, p\u011bkn\u00e9 prost\u0159ed\u00ed a slune\u010dn\u00fd den, dali dne\u0161ku punc dokonalosti. Tak\u017ee nen\u00ed co dodat &#8211; jen to, \u017ee d\u00edky, d\u00edky, d\u00edky a je\u0161t\u011b jednou d\u00edky. T\u011b\u0161\u00edme se na dal\u0161\u00ed podobnou akci\u010dku. <\/p>\n\n\n\n<ul class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery columns-2 is-cropped\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"859\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman2-1024x859.jpg\" alt=\"KOM\u00c1ROV: Kurz sebeobrany \u017een - 2.b\u011bh (20\/3\/22)\" data-id=\"2590\" data-link=\"http:\/\/www.kapap-czech.cz\/?attachment_id=2590\" class=\"wp-image-2590\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman2-1024x859.jpg 1024w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman2-300x252.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman2-768x644.jpg 768w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman2.jpg 1488w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>KOM\u00c1ROV: Kurz sebeobrany \u017een &#8211; 2.b\u011bh (20\/3\/22)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-1024x1024.jpg\" alt=\"KOM\u00c1ROV: Kurz sebeobrany \u017een - 1.b\u011bh (20\/3\/22)\" data-id=\"2589\" data-link=\"http:\/\/www.kapap-czech.cz\/?attachment_id=2589\" class=\"wp-image-2589\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-1024x1024.jpg 1024w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-150x150.jpg 150w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-300x300.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-768x768.jpg 768w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1-100x100.jpg 100w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2022\/03\/220320_komarov_woman1.jpg 1035w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>KOM\u00c1ROV: Kurz sebeobrany \u017een &#8211; 1.b\u011bh (20\/3\/22)<\/figcaption><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V ned\u011bli 20.3.2022 prob\u011bhly, ve spolupr\u00e1ci s fitness v Kom\u00e1rov\u011b. Kom\u00e1rov je m\u011bstys, kter\u00fd najdete 5km jihoz\u00e1padn\u011b od Ho\u0159ovic, kter\u00e9 jsou t\u0159et\u00edm nejv\u011bt\u0161\u00edm m\u011bstech okresu Beroun. V Kom\u00e1rov\u011b \u017eije kolem 2500 obyvatel. V budov\u011b b\u00fdval\u00e9ho socialistick\u00e9 jednoty na n\u00e1m\u011bst\u00ed, je v 1.pat\u0159e fitko. A tam si n\u00e1s pozvali, abychom zde ud\u011blali kurz sebeobrany \u017een KAPAP &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kapap-czech.cz\/?p=2591\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;KOM\u00c1ROV: Kurz sebeobrany \u017een (20\/3\/22)&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/2591"}],"collection":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2591"}],"version-history":[{"count":1,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/2591\/revisions"}],"predecessor-version":[{"id":2592,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/2591\/revisions\/2592"}],"wp:attachment":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}