{"id":426,"date":"2019-01-06T21:46:45","date_gmt":"2019-01-06T21:46:45","guid":{"rendered":"http:\/\/www.kapap-czech.cz\/?p=426"},"modified":"2019-01-06T21:46:45","modified_gmt":"2019-01-06T21:46:45","slug":"dobris-lednovy-kurz-sebeobrany-zen-sexualni-ataky-612019","status":"publish","type":"post","link":"http:\/\/www.kapap-czech.cz\/?p=426","title":{"rendered":"DOB\u0158\u00cd\u0160: Lednov\u00fd kurz sebeobrany \u017een &#8211; sexu\u00e1ln\u00ed ataky (6\/1\/2019)"},"content":{"rendered":"<div data-block=\"true\" data-editor=\"ana57\" data-offset-key=\"fc6ma-0-0\">\n<div data-offset-key=\"fc6ma-0-0\">\n<figure id=\"attachment_425\" aria-describedby=\"caption-attachment-425\" style=\"width: 1659px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2019\/01\/190106_dobris_woman_4_all.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-425\" alt=\"4.kurz sebeobrana pro \u017eeny na Dob\u0159\u00ed\u0161i (6\/1\/2019)\" src=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2019\/01\/190106_dobris_woman_4_all.jpg\" width=\"1659\" height=\"1007\" srcset=\"http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2019\/01\/190106_dobris_woman_4_all.jpg 1659w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2019\/01\/190106_dobris_woman_4_all-300x182.jpg 300w, http:\/\/www.kapap-czech.cz\/wp-content\/uploads\/2019\/01\/190106_dobris_woman_4_all-1024x621.jpg 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-425\" class=\"wp-caption-text\">4.kurz sebeobrana pro \u017eeny na Dob\u0159\u00ed\u0161i (6\/1\/2019)<\/figcaption><\/figure>\n<p>V lednu prob\u011bhl 4.kurz sebeobrany \u017een v na\u0161em centru na Dob\u0159\u00ed\u0161i. Z\u00fa\u010dastnilo se mo\u017en\u00e9 kapacitn\u00ed maximum &#8211; cel\u00fdch 20 \u017een a d\u00edvek.<br \/>\nObsahem kurzu byly sexu\u00e1ln\u00ed ataky, tj. typick\u00e9 situace, kdy\u017e je \u017eena napadena jako sexu\u00e1ln\u00ed objekt s c\u00edlem dos\u00e1hnout pohlavn\u00edho aktu n\u00e1sil\u00edm.<br \/>\nZa\u010dali jsme \u00fatoky a obt\u011b\u017eov\u00e1n\u00edm ve stoji, pot\u00e9 jsme se posunuli na zem a nau\u010dili se z\u00e1klady boje na zemi, vyzkou\u0161eli typick\u00e9 situace, ke kter\u00fdch m\u016f\u017ee doch\u00e1zet.<br \/>\nZd\u016fraznili jsme, \u017ee z\u00e1kladn\u00edm principem je v\u017edy prevence a udr\u017een\u00ed dostate\u010dn\u00e9 vzd\u00e1lenosti mezi \u00fato\u010dn\u00edkem a ob\u011bt\u00ed. Pokud se to nepovede, je nutn\u00e9 pou\u017eit\u00ed rychl\u00fdch a jednoduch\u00fdch technik, kter\u00e9 n\u00e1sleduje \u00fat\u011bk.<br \/>\nV\u011b\u0159\u00edme, \u017ee se kurz l\u00edbil, o \u010dem\u017e ostatn\u011b sv\u011bd\u010d\u00ed nemal\u00fd z\u00e1jem \u00fa\u010dastnic i o \u0159\u00e1dn\u00e9 tr\u00e9ninky. Tak\u017ee se t\u011b\u0161\u00edme na setk\u00e1n\u00ed, a\u0165 u\u017e na tr\u00e9ninc\u00edch \u010di \u00fanorov\u00e9m kurzu na Dob\u0159\u00ed\u0161i, kter\u00fd se kon\u00e1 3.2.2019.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V lednu prob\u011bhl 4.kurz sebeobrany \u017een v na\u0161em centru na Dob\u0159\u00ed\u0161i. Z\u00fa\u010dastnilo se mo\u017en\u00e9 kapacitn\u00ed maximum &#8211; cel\u00fdch 20 \u017een a d\u00edvek. Obsahem kurzu byly sexu\u00e1ln\u00ed ataky, tj. typick\u00e9 situace, kdy\u017e je \u017eena napadena jako sexu\u00e1ln\u00ed objekt s c\u00edlem dos\u00e1hnout pohlavn\u00edho aktu n\u00e1sil\u00edm. Za\u010dali jsme \u00fatoky a obt\u011b\u017eov\u00e1n\u00edm ve stoji, pot\u00e9 jsme se posunuli na &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kapap-czech.cz\/?p=426\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;DOB\u0158\u00cd\u0160: Lednov\u00fd kurz sebeobrany \u017een &#8211; sexu\u00e1ln\u00ed ataky (6\/1\/2019)&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/426"}],"collection":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=426"}],"version-history":[{"count":1,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions\/427"}],"wp:attachment":[{"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapap-czech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}